A) Prevention of injuries
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To improve recovery time.
B) to feel better sooner
C) to reduce muscle soreness.
D) All of the answers are correct
E) To safely lower your heart rate.

A) To prevent injury
B) to match your outfit
C) to slow you down
D) to look fashionable

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to drink the melted ice
B) to make you feel better
C) to take a break
D) To reduce the swelling of an injury

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) So you don't break it
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) True
B) False

A) False
B) True