Benefits of Physical Activity
  • 1. Staying active can
A) help you weigh yourself.
B) does not help with weight.
C) help you control your weight
D) help you get fat.
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) reduce your risk car accidents.
C) increase your risk of having a stroke
D) increase your risk of having a heart attack
  • 3. Staying active can
A) give you type 2 diabetes.
B) reduce your risk for type 2 diabetes
C) make you eat sugar
D) turn babies into candy
  • 4. Staying active can
A) give you cancer.
B) destroy cancer forever.
C) turns cancer into candy .
D) reduce your risk of some cancers
  • 5. Staying active can
A) make you banes weak.
B) Strengthen your bones and muscles
C) make your muscles weak
D) strengthen your t-shirts.
  • 6. Staying active can
A) make you stressed
B) make you sad
C) improve your mental health and mood
D) destroy brain cells.
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) help to teach you how to fly without the need of a yellow star to power you cells
C) make you fall down a lot when you are older
D) make you susceptible to kryptonite
  • 8. Staying active can
A) increase your chances of living longer
B) create a clone body for you that will live in forever.
C) make you immortal.
D) decrease your chances of living longer
  • 9. Staying active can
A) grow a new brain,
B) make it easier for the brain to grow new neuronal connections
C) shrinks your brain
D) kill bad brain cells.
  • 10. Staying active can
A) make babies fly.
B) make you feel good about global warming.
C) make you feel better about yourself.
D) make you feel bad about life.
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