A) All apply B) Offer awards to encourage students to stay active C) Recognize students who achieve a good level of physical fitness D) Assess your current fitness level
A) Upper body strength B) Abdominal strength and endurance C) Speed D) Flexibility
A) Flexibility B) Cardiovascular endurance C) Upper body strength D) Speed
A) Strength B) Endurance C) Flexibility D) Agility
A) Flexibility B) Agility C) Endurance D) Strength
A) Muscular strength B) Agility C) Cardiovascular endurance D) Flexibility
A) Crunches B) Push ups C) Running D) Leg press
A) Stretch, warm up, game B) Game, warm up, stretch C) Warm up, stretch, hard activity D) Hard activity, stretch, warm up
A) To prevent injury and help mainitain good posture B) To improve endurance C) To improve muscular strength D) To improve speed and agility
A) Biking B) Weight training C) Basketball D) Hockey |