Benefits of Physical Activity
  • 1. Staying active can
A) help you control your weight
B) does not help with weight.
C) help you weigh yourself.
D) help you get fat.
  • 2. Staying active can
A) increase your risk of having a heart attack
B) reduce your risk of cardiovascular disease
C) increase your risk of having a stroke
D) reduce your risk car accidents.
  • 3. Staying active can
A) give you type 2 diabetes.
B) reduce your risk for type 2 diabetes
C) turn babies into candy
D) make you eat sugar
  • 4. Staying active can
A) reduce your risk of some cancers
B) give you cancer.
C) destroy cancer forever.
D) turns cancer into candy .
  • 5. Staying active can
A) strengthen your t-shirts.
B) make you banes weak.
C) Strengthen your bones and muscles
D) make your muscles weak
  • 6. Staying active can
A) improve your mental health and mood
B) make you stressed
C) make you sad
D) destroy brain cells.
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) make you fall down a lot when you are older
C) make you susceptible to kryptonite
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) make you immortal.
B) create a clone body for you that will live in forever.
C) increase your chances of living longer
D) decrease your chances of living longer
  • 9. Staying active can
A) kill bad brain cells.
B) grow a new brain,
C) shrinks your brain
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make babies fly.
B) make you feel bad about life.
C) make you feel good about global warming.
D) make you feel better about yourself.
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