A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To improve recovery time.
B) All of the answers are correct
C) to reduce muscle soreness.
D) to feel better sooner
E) To safely lower your heart rate.

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) True
B) False

A) True
B) False