A) Reducing muscle stiffness.
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To improve recovery time.
B) To safely lower your heart rate.
C) to reduce muscle soreness.
D) to feel better sooner
E) All of the answers are correct

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) shin guards
B) Elbow Pads
C) Helmet
D) Knee pads

A) So you don't break it
B) Because you can't hear
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True