A) Prevention of injuries
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) All of these answers are correct

A) to reduce muscle soreness.
B) to feel better sooner
C) To improve recovery time.
D) To safely lower your heart rate.
E) All of the answers are correct

A) to slow you down
B) to look fashionable
C) To prevent injury
D) to match your outfit

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to drink the melted ice
B) to make you feel better
C) To reduce the swelling of an injury
D) to take a break

A) shin guards
B) Knee pads
C) Elbow Pads
D) Helmet

A) So you don't choke
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) False
B) True

A) False
B) True