A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness
D) All of these answers are correct

A) To feel better sooner
B) To reduce muscle soreness
C) To safely lower the heart rate
D) All of these answers are correct

A) To prevent injury
B) To look fashionable
C) to slow you down
D) To match your outfit

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) so you know how to properly use the equipment
B) So no one gets hurt
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To take a break
B) To drink the melted ice
C) To make you feel better
D) To reduce swelling of an injury

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Helmet
B) Elbow Pads
C) Knee Pads
D) Shin guards

A) False
B) True

A) True
B) False