A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To reduce swelling of an injury
B) To take a break
C) To drink the melted ice
D) To make you feel better

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) So you don't break it
D) because you can't hear

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) False
B) True