A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To prevent injury
B) To look fashionable
C) to slow you down
D) To match your outfit

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) So no one gets hurt
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To reduce swelling of an injury
B) To drink the melted ice
C) To make you feel better
D) To take a break

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Elbow Pads
B) Knee Pads
C) Shin guards
D) Helmet

A) False
B) True

A) True
B) False