A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) All of these answers are correct
C) To safely lower the heart rate
D) To feel better sooner

A) To prevent injury
B) To match your outfit
C) to slow you down
D) To look fashionable

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To drink the melted ice
B) To reduce swelling of an injury
C) To take a break
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) because you can't hear
D) So you don't break it

A) Shin guards
B) Elbow Pads
C) Knee Pads
D) Helmet

A) False
B) True

A) False
B) True