A) Reducing muscle stiffness
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To safely lower the heart rate
C) To feel better sooner
D) To reduce muscle soreness

A) To match your outfit
B) To prevent injury
C) to slow you down
D) To look fashionable

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To drink the melted ice
B) To make you feel better
C) To take a break
D) To reduce swelling of an injury

A) So you don't choke
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Shin guards
B) Elbow Pads
C) Helmet
D) Knee Pads

A) True
B) False

A) True
B) False