A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Prevention of injuries

A) To improve recovery time.
B) to feel better sooner
C) To safely lower your heart rate.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to slow you down
B) to look fashionable
C) to match your outfit
D) To prevent injury

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) True
B) False

A) False
B) True