A) All of these answers are correct B) Prevention of injuries C) Reducing muscle stiffness. D) Increase blood flow to working muscles
A) To improve recovery time. B) To safely lower your heart rate. C) to reduce muscle soreness. D) to feel better sooner E) All of the answers are correct
A) to match your outfit B) To prevent injury C) to slow you down D) to look fashionable
A) Gym Shoes B) Open toe sandals C) Boots D) Crocs
A) so you know how to properly use the equipment B) All of these answers are corrects. C) so no one gets hurts D) to protect the equipment from being damaged
A) to make you feel better B) to take a break C) to drink the melted ice D) To reduce the swelling of an injury
A) Knee pads B) Elbow Pads C) Helmet D) shin guards
A) So you don't break it B) Because you can't hear C) So you don't choke D) So you don't lose whatever is in your mouth
A) False B) True
A) True B) False |