A) All apply B) Recognize students who achieve a good level of physical fitness C) Assess your current fitness level D) Offer awards to encourage students to stay active
A) Abdominal strength and endurance B) Speed C) Flexibility D) Upper body strength
A) Flexibility B) Cardiovascular endurance C) Upper body strength D) Speed
A) Endurance B) Strength C) Flexibility D) Agility
A) Flexibility B) Agility C) Endurance D) Strength
A) Muscular strength B) Agility C) Flexibility D) Cardiovascular endurance
A) Running B) Leg press C) Crunches D) Push ups
A) Game, warm up, stretch B) Warm up, stretch, hard activity C) Stretch, warm up, game D) Hard activity, stretch, warm up
A) To improve muscular strength B) To improve speed and agility C) To improve endurance D) To prevent injury and help mainitain good posture
A) Hockey B) Biking C) Basketball D) Weight training |