A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) All of these answers are correct
C) To reduce muscle soreness
D) To feel better sooner

A) To match your outfit
B) to slow you down
C) To look fashionable
D) To prevent injury

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) All of these are corrcet
B) So no one gets hurt
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) True
B) False

A) True
B) False