A) Reducing muscle stiffness.
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) All of the answers are correct
C) To improve recovery time.
D) to reduce muscle soreness.
E) to feel better sooner

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to take a break
B) To reduce the swelling of an injury
C) to make you feel better
D) to drink the melted ice

A) Helmet
B) shin guards
C) Knee pads
D) Elbow Pads

A) So you don't break it
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) True
B) False

A) False
B) True