A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) All of the answers are correct
B) to reduce muscle soreness.
C) To safely lower your heart rate.
D) To improve recovery time.
E) to feel better sooner

A) to look fashionable
B) to slow you down
C) to match your outfit
D) To prevent injury

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so no one gets hurts

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) Helmet
B) Knee pads
C) Elbow Pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) Because you can't hear

A) True
B) False

A) True
B) False