A) All of these answers are correct
B) Prevention of injuries
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) To improve recovery time.
D) to feel better sooner
E) All of the answers are correct

A) to slow you down
B) to look fashionable
C) To prevent injury
D) to match your outfit

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to make you feel better
B) to take a break
C) to drink the melted ice
D) To reduce the swelling of an injury

A) Helmet
B) Elbow Pads
C) shin guards
D) Knee pads

A) So you don't break it
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) False
B) True