A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) To improve recovery time.
B) to reduce muscle soreness.
C) to feel better sooner
D) All of the answers are correct
E) To safely lower your heart rate.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Gym Shoes
B) Open toe sandals
C) Boots
D) Crocs

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to make you feel better
D) to take a break

A) Knee pads
B) Helmet
C) shin guards
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) True
B) False