A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To reduce muscle soreness
B) To feel better sooner
C) All of these answers are correct
D) To safely lower the heart rate

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Boots
B) Gym Shoes
C) Open toe sandals
D) Crocs

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't choke
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Helmet
B) Elbow Pads
C) Shin guards
D) Knee Pads

A) False
B) True

A) False
B) True