A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) All of the answers are correct
C) To improve recovery time.
D) to reduce muscle soreness.
E) to feel better sooner

A) To prevent injury
B) to match your outfit
C) to slow you down
D) to look fashionable

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) so no one gets hurts

A) To reduce the swelling of an injury
B) to take a break
C) to make you feel better
D) to drink the melted ice

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) True
B) False