A) Prevention of injuries
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these are corrcet
D) So no one gets hurt

A) To make you feel better
B) To drink the melted ice
C) To reduce swelling of an injury
D) To take a break

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Knee Pads
B) Shin guards
C) Helmet
D) Elbow Pads

A) True
B) False

A) False
B) True