A) Reducing muscle stiffness
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) to protect the equipment from being damaged
B) So no one gets hurt
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To drink the melted ice
B) To reduce swelling of an injury
C) To take a break
D) To make you feel better

A) So you don't choke
B) So you don't break it
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Elbow Pads
B) Knee Pads
C) Helmet
D) Shin guards

A) False
B) True

A) True
B) False