A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) All of the answers are correct
C) To improve recovery time.
D) to feel better sooner
E) To safely lower your heart rate.

A) To prevent injury
B) to look fashionable
C) to match your outfit
D) to slow you down

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so no one gets hurts
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to make you feel better
C) to drink the melted ice
D) to take a break

A) Knee pads
B) Helmet
C) Elbow Pads
D) shin guards

A) So you don't choke
B) So you don't break it
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False