A) Offer awards to encourage students to stay active B) Assess your current fitness level C) All apply D) Recognize students who achieve a good level of physical fitness
A) Flexibility B) Upper body strength C) Speed D) Abdominal strength and endurance
A) Flexibility B) Cardiovascular endurance C) Upper body strength D) Speed
A) Strength B) Agility C) Endurance D) Flexibility
A) Strength B) Endurance C) Agility D) Flexibility
A) Muscular strength B) Flexibility C) Agility D) Cardiovascular endurance
A) Push ups B) Crunches C) Running D) Leg press
A) Stretch, warm up, game B) Game, warm up, stretch C) Warm up, stretch, hard activity D) Hard activity, stretch, warm up
A) To improve endurance B) To prevent injury and help mainitain good posture C) To improve muscular strength D) To improve speed and agility
A) Basketball B) Biking C) Weight training D) Hockey |