A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Prevention of injuries

A) All of these answers are correct
B) To reduce muscle soreness
C) To feel better sooner
D) To safely lower the heart rate

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To reduce swelling of an injury
B) To drink the melted ice
C) To make you feel better
D) To take a break

A) So you don't choke
B) So you don't break it
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) True
B) False

A) False
B) True