A) Reducing muscle stiffness.
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) to feel better sooner
B) All of the answers are correct
C) To improve recovery time.
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) False
B) True

A) False
B) True