A) Offer awards to encourage students to stay active B) Assess your current fitness level C) All apply D) Recognize students who achieve a good level of physical fitness
A) Flexibility B) Upper body strength C) Abdominal strength and endurance D) Speed
A) Flexibility B) Speed C) Upper body strength D) Cardiovascular endurance
A) Strength B) Agility C) Endurance D) Flexibility
A) Agility B) Endurance C) Strength D) Flexibility
A) Cardiovascular endurance B) Muscular strength C) Agility D) Flexibility
A) Crunches B) Push ups C) Running D) Leg press
A) Game, warm up, stretch B) Warm up, stretch, hard activity C) Hard activity, stretch, warm up D) Stretch, warm up, game
A) To prevent injury and help mainitain good posture B) To improve muscular strength C) To improve speed and agility D) To improve endurance
A) Basketball B) Weight training C) Hockey D) Biking |