A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) So no one gets hurt
B) All of these are corrcet
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce swelling of an injury
B) To make you feel better
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) because you can't hear
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Shin guards
B) Elbow Pads
C) Helmet
D) Knee Pads

A) False
B) True

A) True
B) False