A) Prevention of injuries
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of the answers are correct
B) to reduce muscle soreness.
C) To improve recovery time.
D) to feel better sooner
E) To safely lower your heart rate.

A) To prevent injury
B) to slow you down
C) to look fashionable
D) to match your outfit

A) Boots
B) Gym Shoes
C) Open toe sandals
D) Crocs

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to drink the melted ice
B) to take a break
C) To reduce the swelling of an injury
D) to make you feel better

A) Helmet
B) shin guards
C) Elbow Pads
D) Knee pads

A) So you don't choke
B) So you don't break it
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False