A) Meditation practice
B) Physical exercise
C) Vegetarian diet
D) Prayer ritual

A) Fasting period
B) Intensive meditation retreat
C) Community service event
D) Pilgrimage journey

A) To express respect and gratitude
B) To signal the start of meditation
C) To improve flexibility
D) To ask for forgiveness

A) Bodhidharma
B) Hakuin Ekaku
C) Dogen
D) Thich Nhat Hanh

A) Physical health
B) Intellectual development
C) Financial success
D) Ethical conduct

A) Koan practice
B) Visualization
C) Shikantaza
D) Breath counting

A) Obaku
B) Rinzai
C) Fuke
D) Soto

A) Musical instrument
B) Decoration
C) Footrest
D) Support for sitting meditation