TEJIS PHE YEAR 3 1ST TERM
  • 1. 1. What is the primary function of the heart?
A) To digest food
B) To breathe oxygen
C) To pump blood throughout the body
D) To regulate body temperature
  • 2. 2. Which part of the body protects the brain?
A) Skull
B) Sternum
C) Ribcage
D) Spine
  • 3. 3. What is the name of the longest bone in the human body?
A) Fibula (outer lower leg bone)
B) Humerus (upper arm bone)
C) Tibia (shin bone)
D) Femur (thigh bone)
  • 4. 4. What is the primary function of the lungs?
A) To pump blood
B) To breathe oxygen and exchange carbon dioxide
C) To digest food
D) To regulate body temperature
  • 5. 5. What is the best way to care for your eyes?
A) Sharing makeup or contact lenses
B) Using digital devices for extended periods
C) Reading in dim light
D) Getting regular eye exams and wearing protective glasses
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Consuming sugary snacks regularly
B) Brushing teeth twice a day and visiting the dentist regularly
C) Brushing teeth once a week
D) Using mouthwash only
  • 7. 7. What is the best way to care for your skin?
A) Using harsh chemicals on skin
B) Washing skin gently and moisturizing regularly
C) Exposing skin to excessive sunlight
D) Taking long, hot showers daily
E) Washing skin gently and moisturizing regularly
  • 8. 8. How can you prevent hair loss?
A) Tugging or pulling hair excessively
B) Eating a balanced diet and using gentle hair products
C) Using heat styling tools daily
D) Sharing hair accessories
E) Eating a balanced diet and using gentle hair products
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Wearing poorly fitting shoes
B) Sharing footwear with others
C) Ignoring foot pain or discomfort
D) Washing and drying feet regularly and wearing proper footwear
E) Washing and drying feet regularly and wearing proper footwear
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Prevents injuries
B) Enhances cardiovascular performance
C) Increases muscle strength
D) Improves flexibility
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