A) Reduced stress
B) Enhanced intuition
C) Better time management
D) Faster learning

A) Better athletic performance
B) More social connections
C) Improved emotional regulation
D) Higher academic scores

A) Becoming famous
B) Managing anxiety
C) Gaining superpowers
D) Avoiding any responsibilities

A) Focus on the sensory experience of food.
B) Count calories strictly.
C) Multitask while eating.
D) Eat as quickly as possible.

A) Instant memorization of facts
B) Self-awareness
C) Physical transformation
D) Teleportation

A) Trying to do it perfectly
B) Avoiding practice frequently
C) Consistency
D) Overthinking during sessions

A) Speed of speaking
B) Social status
C) Focus and concentration
D) Muscle mass

A) Shopping
B) Gambling
C) Binge-watching shows
D) Yoga