PHE JSS 1

1. 1) Physical education deals with ................

A) Life span
B) Human Movement
C) Trading
D) Human Technology
E) Scientist effort

2. 2) Physical Education aims at developing the .................

A) Mind
B) Body
C) Soul
D) Muscle
E) Hands

3. 3) The following are the objectives of physical education except .......................

A) Improvement of Social life
B) Cause fatigue
C) Enjoyment of recreational activities
D) Developing the physical ability
E) Development of body skill

4. 4) Which of the following is not a branch of physical education? ...............

A) Aquatic
B) Gymnastics
C) Recreation
D) None of the above
E) Games

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Emotionally
B) Social
C) Physical
D) Mentally
E) Aesthetically

6. 6) Exercise help to keep the body ..............

A) Healthy
B) Vigorous
C) Poor
D) Fit
E) Rounded

7. 7) A well adjusted person is able to control his .................... in must situation

A) Maturity
B) Excitement
C) Emotion
D) Emotion
E) Activity

8. 8) Regular exercise help the body to ...................

A) Gain enough weight
B) Lose weight
C) Lose excess weight
D) Gain weight
E) Keep fit

9. 9) The first organized athletics meeting was held in .........

A) 178BC
B) 177BC
C) 776 B.C
D) 774BC
E) 786BC

10. 10) The first Athletics games was called ...............

A) Olypiacoss Games
B) Benjin
C) Paris
D) Olympics Games
E) Track

11. 11) What is the name of the person who banned Olympic

A) Modern
B) Empire
C) Pascan
D) Zeus
E) Emperor Theodosus

12. 12) Which of the following is not a field event? ...................

A) 400m
B) 300m
C) 200m
D) 50m dash
E) 1500m

13. 13) The instrument that runners hand over to one another is called? .............

A) Baton
B) Rod
C) Brass
D) Aluminum
E) Running Stick

14. 14). There are three phases of starting a race. They are

A) On your mark, look up, go
B) On your mark, get up, go
C) On your mark, set, go
D) On your mark, get ready, go
E) On your mark, go, stand up

15. 15). The longest of races is called .............

A) 10,000m
B) Marathon
C) 100,000m
D) 5,000m
E) 3,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 2000
B) 1990
C) 1880
D) 1890
E) 1986

17. 18). Which of the following is not a phase of starting races .............

A) Elongated
B) Bunch
C) Crouch
D) Torso
E) Standing

18. 19). The name of person who revived Olympic back is ...............

A) Kulibaly de Gurron Lorem
B) Emperor Theodosus
C) Pagan
D) Monsieur Barron Pierre de Coubertin
E) Monsieur paron de Lutin

19. 20). The space within an athlete runs round a track is called ..................

A) Road
B) Space
C) Line
D) Lane
E) Path

20. 21). The shoes worn by athletes for running is called ...............

A) Boots
B) Tennis shoes
C) High heel shoes
D) Spiked shoes
E) Relay shoes

21. 22). Warming up is necessary for an athlete in order to .............

A) Increase weight
B) Reduce fatigue
C) Defeat the opponent
D) Reduce weight
E) Loosen muscle

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Works
B) Stand problems
C) Perform work
D) Run very fast
E) Lift heavy load

23. 24). Which of the following is not a phase of starting races .............

A) Set
B) On your marks
C) Go
D) On your line

24. 25). A line is ............ Wide

A) 20cm
B) 4m
C) 1.50m
D) 30m
E) 1.22m

25. 26). False starts in athletic is when a competitor .................

A) Falls down
B) Beat the gun twice
C) Goes beyond the start
D) Start too late
E) Wait for the gun

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical superiority
B) Physical sensibility
C) Physical satisfaction
D) Physical fitness
E) Physical alertness

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Physical fitness
B) Social fitness
C) Abundant energy
D) Emotional fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Fitness
B) Combat ability
C) Accuracy
D) Handicappers

29. 30). Which of these is not a component of physical fitness? ............

A) Endurance Flexibility
B) Agility
C) Height
D) Strength
E) None of above

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Physical a education
B) Total fitness
C) Physical fitness
D) Sport
E) Health

31. 31). Which one of the following is not an objective of physical education?

A) Leisure time
B) Aquatic
C) Skills
D) Body systems
E) Life career

32. 33). Which one of the following is an track event

A) Sprint
B) Javelin
C) Discuss
D) Shot put
E) Pole Vault

33. 34). All of these are importance of health education except ...........

A) It provide information on drugs
B) It gives awareness of communicable disease
C) It gives mode of transmission
D) It give somebody illness
E) It provides the knowledge of basic first-aid and injury management

34. 35). One of these is a scope of athletics

A) Martial art
B) Computer event
C) Field event
D) Class event
E) Sport event

35. 36). Which of the following is a short distance races

A) Middle distance
B) Track distance
C) Long distance
D) Marathon
E) Sprint

36. 37). Among of the track events which one started with crouch start?

A) Middle distance
B) Marathon
C) Sprint
D) Long distance

37. 38). Which of the track event does not allowed to over take from the right

A) Long distance
B) Sprint
C) Level event
D) Middle distance

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Press up
B) Pull up
C) Warm up
D) Chin up

39. 40). All are jumping events except .............

A) Triple jump
B) High jump
C) Long jump
D) Hurdles

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