PHE JSS 1

1. 1) Physical education deals with ................

A) Scientist effort
B) Human Movement
C) Human Technology
D) Trading
E) Life span

2. 2) Physical Education aims at developing the .................

A) Hands
B) Soul
C) Muscle
D) Mind
E) Body

3. 3) The following are the objectives of physical education except .......................

A) Improvement of Social life
B) Cause fatigue
C) Development of body skill
D) Enjoyment of recreational activities
E) Developing the physical ability

4. 4) Which of the following is not a branch of physical education? ...............

A) Games
B) None of the above
C) Gymnastics
D) Recreation
E) Aquatic

5. 5) A person who mixes freely with others is said to be developed in ................... Activities

A) Social
B) Physical
C) Mentally
D) Aesthetically
E) Emotionally

6. 6) Exercise help to keep the body ..............

A) Healthy
B) Rounded
C) Poor
D) Vigorous
E) Fit

7. 7) A well adjusted person is able to control his .................... in must situation

A) Emotion
B) Emotion
C) Maturity
D) Activity
E) Excitement

8. 8) Regular exercise help the body to ...................

A) Lose excess weight
B) Lose weight
C) Gain weight
D) Keep fit
E) Gain enough weight

9. 9) The first organized athletics meeting was held in .........

A) 178BC
B) 177BC
C) 776 B.C
D) 774BC
E) 786BC

10. 10) The first Athletics games was called ...............

A) Track
B) Olypiacoss Games
C) Benjin
D) Olympics Games
E) Paris

11. 11) What is the name of the person who banned Olympic

A) Zeus
B) Pascan
C) Empire
D) Emperor Theodosus
E) Modern

12. 12) Which of the following is not a field event? ...................

A) 50m dash
B) 200m
C) 1500m
D) 400m
E) 300m

13. 13) The instrument that runners hand over to one another is called? .............

A) Aluminum
B) Brass
C) Rod
D) Baton
E) Running Stick

14. 14). There are three phases of starting a race. They are

A) On your mark, get up, go
B) On your mark, go, stand up
C) On your mark, get ready, go
D) On your mark, set, go
E) On your mark, look up, go

15. 15). The longest of races is called .............

A) Marathon
B) 3,000m
C) 10,000m
D) 5,000m
E) 100,000m

16. 16). Which year was Olympic revived back after it has been banned for many years?

A) 1990
B) 2000
C) 1890
D) 1986
E) 1880

17. 18). Which of the following is not a phase of starting races .............

A) Crouch
B) Bunch
C) Torso
D) Standing
E) Elongated

18. 19). The name of person who revived Olympic back is ...............

A) Emperor Theodosus
B) Monsieur Barron Pierre de Coubertin
C) Kulibaly de Gurron Lorem
D) Pagan
E) Monsieur paron de Lutin

19. 20). The space within an athlete runs round a track is called ..................

A) Line
B) Path
C) Lane
D) Road
E) Space

20. 21). The shoes worn by athletes for running is called ...............

A) Relay shoes
B) High heel shoes
C) Tennis shoes
D) Spiked shoes
E) Boots

21. 22). Warming up is necessary for an athlete in order to .............

A) Reduce fatigue
B) Increase weight
C) Defeat the opponent
D) Loosen muscle
E) Reduce weight

22. 23). Which of the following best describes physical fitness? Ability to ...........

A) Run very fast
B) Stand problems
C) Works
D) Lift heavy load
E) Perform work

23. 24). Which of the following is not a phase of starting races .............

A) On your marks
B) Set
C) On your line
D) Go

24. 25). A line is ............ Wide

A) 1.22m
B) 20cm
C) 30m
D) 1.50m
E) 4m

25. 26). False starts in athletic is when a competitor .................

A) Beat the gun twice
B) Goes beyond the start
C) Start too late
D) Falls down
E) Wait for the gun

26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............

A) Physical satisfaction
B) Physical sensibility
C) Physical fitness
D) Physical alertness
E) Physical superiority

27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........

A) Abundant energy
B) Emotional fitness
C) Social fitness
D) Physical fitness

28. 29). The ability to perform any activities well is referred to as ..........

A) Accuracy
B) Fitness
C) Combat ability
D) Handicappers

29. 30). Which of these is not a component of physical fitness? ............

A) Agility
B) Endurance Flexibility
C) None of above
D) Strength
E) Height

30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body

A) Physical fitness
B) Health
C) Physical a education
D) Total fitness
E) Sport

31. 31). Which one of the following is not an objective of physical education?

A) Life career
B) Leisure time
C) Body systems
D) Aquatic
E) Skills

32. 33). Which one of the following is an track event

A) Pole Vault
B) Sprint
C) Shot put
D) Javelin
E) Discuss

33. 34). All of these are importance of health education except ...........

A) It provides the knowledge of basic first-aid and injury management
B) It gives awareness of communicable disease
C) It gives mode of transmission
D) It provide information on drugs
E) It give somebody illness

34. 35). One of these is a scope of athletics

A) Computer event
B) Class event
C) Martial art
D) Sport event
E) Field event

35. 36). Which of the following is a short distance races

A) Sprint
B) Marathon
C) Track distance
D) Middle distance
E) Long distance

36. 37). Among of the track events which one started with crouch start?

A) Middle distance
B) Long distance
C) Marathon
D) Sprint

37. 38). Which of the track event does not allowed to over take from the right

A) Level event
B) Sprint
C) Long distance
D) Middle distance

38. 39). It is technically wrong to print without a preliminary ............... Exercise

A) Chin up
B) Press up
C) Warm up
D) Pull up

39. 40). All are jumping events except .............

A) Triple jump
B) High jump
C) Hurdles
D) Long jump

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