(Exam) JSS 1 PHE (1st Term)
  • 1. 1. Beating the gun in Athletics means that a runner
A) fails to move after the gun is fired
B) runs off with the gun
C) runs before the gun is fired
D) runs off after the gun is fired
  • 2. 2. The three phases of starting a race are
A) On your marks, set, run
B) None of the above
C) On your marks, set, go
D) On your marks, get, go
  • 3. 3. Which one of the following is not a safety precautions in sports?
A) supervision
B) not following proper technique
C) warm up and stretching
D) wearing protective gear
  • 4. 4. One of the following is a branch of physical education
A) Singing
B) Crawling
C) Sport
D) Dancing
  • 5. 5. _____ is an academic subject that focuses on the development of physical fitness and overall wellbeing through physical activities
A) Physical Education
B) Health Education
C) Home Economics
D) Social Studies
  • 6. 6. _____ focuses on imparting knowledge and awareness about various aspects of health, including nutrition, hygiene and mental well being
A) Health Education
B) Social Studies
C) Home Economics
D) Physical Education
  • 7. 7. Athletics serves as a means of livelihood
A) True
B) False
C) Both
D) No idea
  • 8. 8. ______ simply refers to the necessary things that must be available or put in place in order to prevent injuries while in a sport or games
A) First Aid
B) None of the above
C) Accident
D) Safety Precautions
  • 9. 9. Failure to observe safety precautions can lead to ______
A) injuries
B) strength
C) fun
D) all of the above
  • 10. 10. The followings are protective gear worn by an athlete except _____
A) gloves
B) helmets
C) pads
D) singlet
  • 11. 11. _______ are competitive sport which started during the time of the early men
A) Skills
B) Education
C) Athletics
D) Techniques
  • 12. 12. The following are examples of sprint races except
A) 200m
B) 400m
C) 3000m
D) 100m
  • 13. 13. The last runner in a relay is called _____
A) None of the above
B) Lead leg
C) Anchor
D) Last leg
  • 14. 14. _____ is the line where the marksman places the competitors before moving to the starting line
A) Gather line
B) Track line
C) Field line
D) Assembly line
  • 15. 15. 1500m, 800m, 400m race are for ______ events
A) field
B) track
C) none of the above
D) both
  • 16. 16. Which of the following is not a type of crouch start?
A) Bunch start
B) Elongated start
C) Medium start
D) Standing start
  • 17. 17. The most important objectives of physical education is ____
A) to be physically fit
B) to make the body weak
C) to destroy the body cell
D) none of the above
  • 18. 18. Continuous running for a long period of time is called ____
A) Marathon
B) Sprint race
C) None of the above
D) Middle distance race
  • 19. 19. A person who participates in Athletics events is called an ____
A) None of the above
B) Anchor man
C) Athletics
D) Athlete
  • 20. 20. Which of the following is not a branch of physical education?
A) Eating
B) Games
C) Recreation
D) Sports
  • 21. 21. Drowning is common in
A) none of the above
B) swimming
C) jumping
D) running
  • 22. 22. Athletics is known as olympic game held in honour of _____
A) Zeus
B) Nigeria
C) Swedish
D) Japan
  • 23. 23. The standing start is used to start _____ races
A) sprint
B) middle and long distance
C) relay
D) all
  • 24. 24. Young participants in sports should have proper adult _____
A) fitness
B) none of the above
C) supervision
D) bullying
  • 25. 25. Jump is divided into ____ and ____
A) big, small
B) upward, downward
C) vertical, horizontal
D) none of the above
  • 26. 26. There are ____ types of baton exchange
A) five
B) two
C) three
D) four
  • 27. 27. The runner usually runs and passes the baton to the next runner within a marked exchange zone
A) Both
B) None of the above
C) True
D) False
  • 28. 28. _____ is the method in which the receiver don't look to take the baton from the incoming runner
A) Visual exchange
B) Open exchange
C) Incoming exchange
D) Non visual exchange
  • 29. 29. _____ is an event where runners run a set of equal distance with a baton
A) Relay race
B) Long race
C) All of the above
D) Short race
  • 30. 30. 4 X 100 relay, also called the _____ relay
A) 200m
B) 100m
C) 400m
D) None of the above
  • 31. 31. In athletics, throwing and jumping events are classified as ___
A) individual events
B) team events
C) track events
D) field events
  • 32. 32. Skills can be developed through physical education?
A) None of the above
B) Both
C) False
D) True
  • 33. 33. Following the rules and showing good sportsmanship in safety precautions is known as ____
A) Warm up and stretching
B) None of the above
C) Supervision
D) Fair play
  • 34. 34. The standing start is used to start middle and _____ distance race
A) relay
B) field
C) long
D) sprint
  • 35. 35. PHE means ___
A) Physical Healing Education
B) Physical and Health Education
C) Practical Health Education
D) Physical Health Education
  • 36. 36. The popular ways of starting race are _____ and _____
A) Standing, crouch
B) Standing, sitting
C) Sitting, kneeling
D) All of the above
  • 37. 37. ____ is used to start sprint race
A) Sitting start
B) None of the above
C) Crouch start
D) Standing start
  • 38. 38. The activities that involve running between lane on the field are called ____
A) Run events
B) Field events
C) Lane events
D) Track events
  • 39. 39. 3000m and 5000m races are examples of ____
A) sprint races
B) long distance races
C) None of the above
D) middle distance races
  • 40. 40. The following are throwing events except ____
A) discuss
B) shotput
C) hurdles
D) javelin
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