The Psychology of Dreams

1. What is the primary purpose of dreaming according to many psychologists?

A) To communicate with the dead.
B) To provide entertainment.
C) To predict the future.
D) To process emotions and experiences.

2. According to Freud, dreams are a form of what?

A) Wish fulfillment.
B) Neurotransmitter activity.
C) Sleep deprivation.
D) Cognitive therapy.

3. What stage of sleep is most associated with vivid dreaming?

A) Light sleep.
B) REM sleep.
C) Deep sleep.
D) NREM stage 1.

4. What is the term for repeated nightmares that disrupt sleep?

A) Sleep apnea.
B) Nightmare disorder.
C) Insomnia.
D) Sleepwalking.

5. Which psychologist is known for their work on the interpretation of dreams?

A) Sigmund Freud.
B) Carl Rogers.
C) Jean Piaget.
D) B.F. Skinner.

6. What is the main difference between nightmares and night terrors?

A) Nightmares occur during REM sleep, while night terrors occur during NREM sleep.
B) Night terrors are always about death.
C) Nightmares happen only in childhood.
D) Nightmares are dreams, night terrors are not.

7. What can cause an increase in vivid dreaming?

A) Excessive caffeine.
B) Sleep deprivation.
C) Regular sleep schedule.
D) High protein diet.

8. A common theme in dreams is:

A) Falling.
B) Walking.
C) Shopping.
D) Eating.

9. What is a common psychological effect of dreaming about trauma?

A) Laughing.
B) Clear memories.
C) Nightmares.
D) Vivid colors.

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