- 2. so ___ ____ _____ _____ ____ _____
- 3. we ____ ____ _____ _____
- 4. every ____ ____ ____ _____ _____
- 5. and every _____ _____ ____ ____ _____
- 6. thou ____ _____ _____ _____ _____ _____ _____
- 7. for _____ ______ _____ _____ ____ ____ ________ _____ ______
- 8. hence ____ ____ _____ ______
- 11. •
Martial Arts was created over 1000 years ago by a monk named ___________.
- 12. BODHIDHARMA was the founder of ___________ and eventually took his teaching to China.
- 13. •
He travelled to the __________ _______ where began teaching the monks that resided there.
- 14. •
Bodhidharma devised a _____ _____ to develop the monks both physically and spiritually.
- 15. •
The shaolin monks became known as the best ______ in China.
- 16. •
System by which they taught became known as _______ _______.
- 17. •
_____ was readily accepted in Japan.
- 18. •
One of the most devout follower of the Buddhist religion was _____ ______.
- 19. •
His fighter was king ____ ____, ruler of Okinawa,
- 20. •
SHO SHIN became king at the age of just ___ in _______.
___, _____
- 21. •
Due to his devout religious beliefs the first things he did during his reign was to _____ all weapons.
- 22. •
This ban was continued by the ____ ____. Those who studied martials arts now had to do so without any form of weaponry.
- 23. •
_____ (year) Japan evaded Okinawa and further to the ban on weaponry placed a ban upon anyone doing martials arts and so martial arts training became shrouded in secrecy.
- 24. •
Over the next ____ years Okinawa ban on weaponry.
- 25. THREE MAIN BRANCHES OF SELF DEFENSE
____-____, _____-_____, ____-____
- 26. Named after the ____ ____ within which they developed.
- 27. Eventually these developed into TWO MAINS STYLES
which developed from shuri and tomari
A) Shorin-ryu
B) Shorei-ryu
- 28. Eventually these developed into TWO MAINS STYLES
was best for smaller men).
A) Shorin-ryu
B) Shorei-ryu
- 29. Eventually these developed into TWO MAINS STYLES
which became from Naha.
A) Shorei-ryu
B) Shorin-ryu
- 30. Eventually these developed into TWO MAINS STYLES
was suited to the bigger, more powerfull man
A) Shorei-ryu
B) Shorin-ryu
- 31. o
_____ ________ was born in 1868 and began studying martial arts at a very young age, under:
- 32. o
The ban of martial arts still stood and so Funakoshi would often have lessons with his instructors at _____time, so not be discovered.
A) day
B) night
- 33. o
The martial arts of Okinawa could also be pronounced “_____”
- 34. Funakoshi gave this the alternative meaning of “______” and so his training became known as KARATE.
- 35. o
The ban on martial arts was finally in 1902 when _______ ______, the commissioner of education recommended that martial arts should be included in physical education in the first middle school of Okinawa.
- 36. o
The style name “SHOTOKAN” Funakoshi pen name as writer ‘meaning ____ _____’ and
- 37. o
KAN means ‘______’ so those who trained at FUNAKOSHI school became known as the SHOTOKAN.
- 38. o
______ was a senior student of the JKA and took over the role of head of the Association.
- 39. o
Nakayama began studying Shotokan under Funakoshi sensei at _____ ______ in 1932.
- 40. FIVE CHARACTERISTIC TRAITS OF MARTIAL ARTS
is the ability and willingness to confront fear, pain, danger, uncertainty, or intimidation.
A) Courage
B) Self-control
C) Courtesy
D) Humility
E) Integrity
- 41. FIVE CHARACTERISTIC TRAITS OF MARTIAL ARTS
the showing of politeness in one's attitude and behavior toward others.
A) Courage
B) Self-control
C) Courtesy
D) Humility
E) Integrity
- 42. FIVE CHARACTERISTIC TRAITS OF MARTIAL ARTS
the quality of being honest and having strong moral principles; moral uprightness.
A) Humility
B) Self-control
C) Integrity
D) Courage
E) Courtesy
- 43. FIVE CHARACTERISTIC TRAITS OF MARTIAL ARTS
a modest or low view of one's own importance; humbleness.
A) Courage
B) Self-control
C) Courtesy
D) Integrity
E) Humility
- 44. FIVE CHARACTERISTIC TRAITS OF MARTIAL ARTS
the ability to control oneself, in particular one's emotions and desires or the expression of them in one's behavior, especially in difficult situations.
A) Integrity
B) Humility
C) Courage
D) Self-control
E) Courtesy
- 45. SEVEN GUIDES FOR TRAINING
the practice of training people to obey rules or a code of behavior, using punishment to correct disobedience.
A) CONCENTRATION
B) DISCIPLINE
C) BALANCE
D) TIMING
E) SELF-CONFIDENCE
- 46. SEVEN GUIDES FOR TRAINING
- is an attitude which allows individuals to have positive yet realistic views of themselves and their situations
A) DISCIPLINE
B) SELF-CONFIDENCE
C) TECHNIQUE
D) TIMING
E) CONCENTRATION
- 47. SEVEN GUIDES FOR TRAINING
- the action or power of focusing one's attention or mental effort.
A) DISCIPLINE
B) CONCENTRATION
C) BALANCE
D) TECHNIQUE
E) SELF-CONFIDENCE
- 48. SEVEN GUIDES FOR TRAINING
is the ability to maintain the body's center of mass over its base of support. A properly functioning balance system allows humans to see clearly while .
A) BALANCE
B) DISCIPLINE
C) SELF-CONFIDENCE
D) TECHNIQUE
E) CONCENTRATION
- 49. SEVEN GUIDES FOR TRAINING
the choice, judgment, or control of when something should be done.
A) POWER
B) CONCENTRATION
C) SELF-CONFIDENCE
D) DISCIPLINE
E) TIMING
- 50. SEVEN GUIDES FOR TRAINING
- are used to deliver strikes to the human body.
A) TECHNIQUE
B) CONCENTRATION
C) BALANCE
D) DISCIPLINE
E) SELF-CONFIDENCE
- 51. SEVEN GUIDES FOR TRAINING
- are used to deliver strikes to the human body.
A) SELF-CONFIDENCE
B) DISCIPLINE
C) POWER
D) CONCENTRATION
E) TECHNIQUE
- 60. Attention stance
____-____
- 61. Ready position
____-____
- 62. Straddle horse stance
____-____
- 63. Front stance
____-____
- 65. Cat foot stance
____-____-_____
- 66. Half moon stance
____-____
- 67. HAND BLOCKING
upward block
- 68. HAND BLOCKING
Outside block____-____
- 69. HAND BLOCKING
Inside block____-____
- 70. HAND BLOCKING
Knife hand block____-____
- 71. HAND BLOCKING
Downward block____-____
- 72. HAND BLOCKING
X-block____-____
- 73. KICKS
front kick____-____
- 74. KICKS
side kick____-____
- 75. KICKS
roundhouse kick____-____
- 76. KICKS
back kick____-____
- 77. KICKS
crescent kick____-____
- 78. KICKS
foot sweeping____-____
- 79. KICKS
Jumping front kick____-____-_____
- 80. KICKS
Jumping side kick____-____-____
- 86. One knuckle side punch
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