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How Your Gut Microbiome Affects Your Mental Health
  • 1. What does the term 'gut microbiome' refer to?
A) Microorganisms living in the digestive tract
B) Physical size of the intestines
C) Nutrients in the stomach
D) Enzymes produced by the liver
  • 2. Which of the following can influence the composition of your gut microbiome?
A) Hair length
B) Diet
C) Shoe size
D) Eye color
  • 3. Which of the following mental health conditions has been linked to an imbalance in the gut microbiome?
A) Obsessive shoe buying
B) Phobia of pineapples
C) Depression
D) Fear of heights
  • 4. When the gut microbiome is disturbed, it can lead to increased susceptibility to which mental health issue?
A) Anxiety
B) Passion for gardening
C) Fear of spiders
D) Addiction to ice cream
  • 5. What protective mechanism can a diverse gut microbiome provide against mental health disorders?
A) Hosting parties
B) Reducing inflammation
C) Painting walls
D) Causing allergic reactions
  • 6. Which nutrient is important for supporting a healthy gut microbiome and mental health?
A) Sprinkles
B) Marshmallows
C) Chocolate syrup
D) Fiber
  • 7. What term describes the complex interactions between the gut microbiome and the brain?
A) Paper airplane
B) Gut-brain axis
C) Toothbrush holder
D) Piano staircase
  • 8. Which behavior can negatively impact the diversity of the gut microbiome?
A) Excessive use of antibiotics
B) Eating vegetables
C) Drinking water
D) Getting enough sleep
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