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How Your Gut Microbiome Affects Your Mental Health
  • 1. What does the term 'gut microbiome' refer to?
A) Nutrients in the stomach
B) Physical size of the intestines
C) Enzymes produced by the liver
D) Microorganisms living in the digestive tract
  • 2. Which of the following can influence the composition of your gut microbiome?
A) Shoe size
B) Hair length
C) Eye color
D) Diet
  • 3. Which of the following mental health conditions has been linked to an imbalance in the gut microbiome?
A) Depression
B) Phobia of pineapples
C) Obsessive shoe buying
D) Fear of heights
  • 4. When the gut microbiome is disturbed, it can lead to increased susceptibility to which mental health issue?
A) Addiction to ice cream
B) Passion for gardening
C) Fear of spiders
D) Anxiety
  • 5. What protective mechanism can a diverse gut microbiome provide against mental health disorders?
A) Hosting parties
B) Reducing inflammation
C) Painting walls
D) Causing allergic reactions
  • 6. Which nutrient is important for supporting a healthy gut microbiome and mental health?
A) Fiber
B) Chocolate syrup
C) Marshmallows
D) Sprinkles
  • 7. What term describes the complex interactions between the gut microbiome and the brain?
A) Toothbrush holder
B) Paper airplane
C) Piano staircase
D) Gut-brain axis
  • 8. Which behavior can negatively impact the diversity of the gut microbiome?
A) Getting enough sleep
B) Excessive use of antibiotics
C) Eating vegetables
D) Drinking water
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