- 1. What herb is commonly used for improving sleep quality?
A) Ginger
B) Valerian root
C) Turmeric
D) Garlic
- 2. What natural product can help alleviate symptoms of a common cold?
A) Honey
B) Aloe vera
C) Olive oil
D) Tea tree oil
- 3. Which herb is believed to boost the immune system?
A) Rosemary
B) Echinacea
C) Sage
D) Cinnamon
- 4. What remedy is commonly used for reducing inflammation in the body?
A) Peppermint oil
B) Lemon balm
C) Turmeric
D) Garlic
- 5. What is a popular natural remedy for soothing skin irritation?
A) Coconut oil
B) Aloe vera
C) Lemon juice
D) Tea tree oil
- 6. Which herb is known for its calming effects and is often used for stress relief?
A) Chamomile
B) Cayenne pepper
C) Ginger
D) Turmeric
- 7. What herbal remedy is recommended for improving memory and concentration?
A) Rosemary
B) Echinacea
C) Ginseng
D) Ginkgo biloba
- 8. What natural product is known for its antiseptic properties?
A) Castor oil
B) Tea tree oil
C) Coconut oil
D) Olive oil
- 9. Which herb is commonly used to support liver health?
A) Milk thistle
B) Peppermint
C) Lavender
D) Lemon balm
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