- 1. What herb is commonly used for improving sleep quality?
A) Turmeric
B) Ginger
C) Valerian root
D) Garlic
- 2. What natural product can help alleviate symptoms of a common cold?
A) Aloe vera
B) Olive oil
C) Tea tree oil
D) Honey
- 3. Which herb is believed to boost the immune system?
A) Cinnamon
B) Rosemary
C) Echinacea
D) Sage
- 4. What remedy is commonly used for reducing inflammation in the body?
A) Turmeric
B) Garlic
C) Peppermint oil
D) Lemon balm
- 5. What is a popular natural remedy for soothing skin irritation?
A) Tea tree oil
B) Lemon juice
C) Aloe vera
D) Coconut oil
- 6. Which herb is known for its calming effects and is often used for stress relief?
A) Ginger
B) Chamomile
C) Cayenne pepper
D) Turmeric
- 7. What herbal remedy is recommended for improving memory and concentration?
A) Ginkgo biloba
B) Echinacea
C) Rosemary
D) Ginseng
- 8. What natural product is known for its antiseptic properties?
A) Tea tree oil
B) Castor oil
C) Olive oil
D) Coconut oil
- 9. Which herb is commonly used to support liver health?
A) Milk thistle
B) Peppermint
C) Lemon balm
D) Lavender
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