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TEJIS PHE YEAR 3 1ST TERM
Contributed by: Goodluckprince
  • 1. 1. What is the primary function of the heart?
A) To regulate body temperature
B) To digest food
C) To pump blood throughout the body
D) To breathe oxygen
  • 2. 2. Which part of the body protects the brain?
A) Spine
B) Sternum
C) Skull
D) Ribcage
  • 3. 3. What is the name of the longest bone in the human body?
A) Humerus (upper arm bone)
B) Fibula (outer lower leg bone)
C) Tibia (shin bone)
D) Femur (thigh bone)
  • 4. 4. What is the primary function of the lungs?
A) To breathe oxygen and exchange carbon dioxide
B) To digest food
C) To regulate body temperature
D) To pump blood
  • 5. 5. What is the best way to care for your eyes?
A) Getting regular eye exams and wearing protective glasses
B) Reading in dim light
C) Sharing makeup or contact lenses
D) Using digital devices for extended periods
E) Getting regular eye exams and wearing protective glasses
  • 6. 6. How can you prevent tooth decay?
A) Brushing teeth once a week
B) Consuming sugary snacks regularly
C) Using mouthwash only
D) Brushing teeth twice a day and visiting the dentist regularly
  • 7. 7. What is the best way to care for your skin?
A) Exposing skin to excessive sunlight
B) Taking long, hot showers daily
C) Washing skin gently and moisturizing regularly
D) Washing skin gently and moisturizing regularly
E) Using harsh chemicals on skin
  • 8. 8. How can you prevent hair loss?
A) Tugging or pulling hair excessively
B) Using heat styling tools daily
C) Eating a balanced diet and using gentle hair products
D) Sharing hair accessories
E) Eating a balanced diet and using gentle hair products
  • 9. 9. What is the best way to care for your feet?
    A)
    B)
    C)
    D)
    Correct answer: C)
A) Wearing poorly fitting shoes
B) Sharing footwear with others
C) Washing and drying feet regularly and wearing proper footwear
D) Washing and drying feet regularly and wearing proper footwear
E) Ignoring foot pain or discomfort
  • 10. 10. What is the primary benefit of warm-up exercises?
A) Improves flexibility
B) Increases muscle strength
C) Prevents injuries
D) Enhances cardiovascular performance
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