ThatQuiz Test Library Take this test now
JSS 1 PHE First Term Exam Questions
Contributed by: Binhambali
  • 1. 1) Physical Fitness Promote sense of well-being except?
A) It Improve stamina
B) Promote illness
C) It reduce the risk of hypokinetic disease
D) It prevents both major and minor illness
  • 2. 2) Physical Education aims at developing the .................
A) Soul
B) Muscle
C) Mind
D) Body
E) Hands
  • 3. 3) What is the hypokinetic mean?
A) Well-being
B) Fitness
C) Strong
D) Inactivity
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) Gymnastics
B) Games
C) Aquatic
D) Recreation
E) None of the above
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Aesthetically
B) Social
C) Mentally
D) Emotionally
E) Physical
  • 6. 6) Exercise help to keep the body ..............
A) Fit
B) Vigorous
C) Healthy
D) Rounded
E) Poor
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Maturity
B) Activity
C) Emotion
D) Excitement
  • 8. 8) Regular exercise help the body to ...................
A) Lose excess weight
B) Gain enough wait
C) Keep fit
D) Gain weight
E) Lose weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 178BC
B) 774BC
C) 786BC
D) 177BC
E) 776 B.C
  • 10. 10) The first Athletics games was called ...............
A) Olympics Games
B) Paris
C) Olypiacoss Games
D) Benjin
E) Track
  • 11. 11) What is the name of the person who banned Olympic
A) Emperor Theodosus
B) Empire
C) Modern
D) Pascan
E) Zeus
  • 12. 12) Which of the following is not a field event? ...................
A) 300m
B) 50m dash
C) 200m
D) 400m
E) 1500m
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Baton
B) Aluminum
C) Running Stick
D) Brass
E) Rod
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, look up, go
B) On your mark, get ready, go
C) On your mark, get up, go
D) On your mark, set, go
E) On your mark, go, stand up
  • 15. 15). The longest of races is called .............
A) 10,000m
B) Marathon
C) 5,000m
D) 100,000m
E) 3,000m
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 1986
B) 1990
C) 2000
D) 1890
E) 1880
  • 17. 18). ............... is an aspect of total fitness that concerned with the physical well being
A) Individual fitness
B) Lazy fitness
C) Physical fitness
D) Total fitness
  • 18. 19). The name of person who revived Olympic back is ...............
A) Pagan
B) Kulibaly de Gurron Lorem
C) Emperor Theodosus
D) Monsieur paron de Lutin
E) Monsieur Barron Pierre de Coubertin
  • 19. 20). General fitness can also refer to .............
A) Mental fitness
B) Physical Fitness
C) Total fitness
D) Emotional fitness
  • 20. 21). ............. is achieved when an individual is physically, socially, mentally, emotionally fit.
A) Emergency fitness
B) Total fitness
C) Life fitness
D) Physical fitness
  • 21. 22). Specific fitness is ..........
A) Mental Fitness
B) Total Fitness
C) Physical and emotion fitness
D) Social Fitness
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Lift heavy load
B) Works
C) Stand problems
D) Run very fast
E) Perform work
  • 23. 24). .............. is the ability of an individual to perform his daily work well without feeling too tired
A) Mental fitness
B) Emotional fitness
C) Lazy fitness
D) Physical Fitness
  • 24. 25). A line is ............ Wide
A) 30m
B) 20cm
C) 4m
D) 1.22m
E) 1.50m
  • 25. 26). False starts in athletic is when a competitor .................
A) Wait for the gun
B) Beat the gun twice
C) Falls down
D) Start too late
E) Goes beyond the start
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical fitness
B) Physical superiority
C) Physical alertness
D) Physical sensibility
E) Physical satisfaction
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Emotional fitness
B) Physical fitness
C) Abundant energy
D) Social fitness
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Combat ability
B) Accuracy
C) Fitness
D) Handicappers
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Height
B) Strength
C) Agility
D) Endurance Flexibility
E) None of above
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Health
B) Sport
C) Total fitness
D) Physical fitness
E) Physical education
  • 31. 31). Which one of the following is not an objective of physical education?
A) Skills
B) Aquatic
C) Body systems
D) Life career
E) Leisure time
  • 32. 33). Which one of the following is a track event
A) Shot put
B) Javelin
C) Pole Vault
D) Discuss
E) Sprint
  • 33. 34). All of these are importance of health education except ...........
A) It provide information on drugs
B) It gives mode of transmission
C) It give somebody illness
D) It provides the knowledge of basic first-aid and injury management
E) It gives awareness of communicable disease
  • 34. 35). One of these is a scope of athletics
A) Computer event
B) Martial art
C) Field event
D) Class event
E) Sport event
  • 35. 36). Which of the following is a short distance races
A) Middle distance
B) Marathon
C) Sprint
D) Track distance
E) Long distance
  • 36. 37). Among of the track events which one started with crouch start?
A) Long distance
B) Sprint
C) Marathon
D) Middle distance
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Middle distance
B) Sprint
C) Long distance
D) Level event
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Warm up
B) Press up
C) Pull up
D) Chin up
  • 39. 40). All are jumping events except .............
A) Hurdles
B) Long jump
C) High jump
D) Triple jump
Created with That Quiz — where test making and test taking are made easy for math and other subject areas.