| __ | 1. | Ashi Nada Jime | | A. | Deer's One foot Constriction | | __ | 2. | Ashi Yubi Jime | | B. | Punish Calf after Deashi Harai | | __ | 3. | Eri Katsu | | C. | Ankle Twist after Deashi Harai | | __ | 4. | Hadaka Jime Ichi | | D. | Full Nelson-like hold with takedown and groin strike | | __ | 5. | Hanaji Tome | | E. | Nosebleed Stop | | __ | 6. | Ichimonji Shime | | F. | Bear Claw Lapel Choke | | __ | 7. | Kuchiki Otoshi | | G. | Long-Short Lapel Choke | | __ | 8. | Shika No Issoku | | H. | Dead Tree Drop, one leg sweep | | __ | 9. | Tsukikomi Jime | | I. | Neck Break from standing | | __ | 10. | Ushiro Gatame | | J. | Lapel Assist calming technique |
| __ | 11. | Ashi Katsu | | A. | Kesa Gatame like pin with shoulder and nerve pressure | | __ | 12. | Eri Gatame | | B. | Kesa Gatame like pin with temple and nerve pressure | | __ | 13. | Gyakujuji Shime | | C. | Four Corner Smother Hold | | __ | 14. | Hadaka Jime Ni | | D. | Crucifix Hold | | __ | 15. | Hadaka Jime San | | E. | Fingers inside lapel choke | | __ | 16. | Juji Gatame | | F. | Back Slap rescussitation | | __ | 17. | Kata Gatame | | G. | Fingers outside lapel choke | | __ | 18. | Namijuji Shime | | H. | Foot Slap rescussitation | | __ | 19. | Se Katsu | | I. | Counter Seoi Nage throat press choke | | __ | 20. | Shiho Gatame | | J. | Counter Seoi Nage figure 4 choke |
| __ | 21. | Armbar counter fr. kneel choke | | A. | heat exhaustion | | __ | 22. | Dumptruck quick drop hip throw | | B. | Momo Jime | | __ | 23. | Legs around neck & arm, choke | | C. | heat stroke / sun stroke | | __ | 24. | Legs around THEM, rib crush | | D. | Sankaku Gatame | | __ | 25. | Legs around YOU, escape | | E. | Do Jime | | __ | 26. | Legs over arm, choke & bar | | F. | Tatsumaki Jime | | __ | 27. | Neck break down, arm pinned | | G. | Osaegami Jime | | __ | 28. | Neck break throw | | H. | Dakikubi Jime | | __ | 29. | Red skin, dry, disoriented | | I. | Tenada Jime | | __ | 30. | Sweaty, disoriented, clammy | | J. | Hane Goshi judo style |
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