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PHE JSS 1
Contributed by: Binhambali
  • 1. 1) Physical education deals with ................
A) Scientist effort
B) Human Movement
C) Human Technology
D) Trading
E) Life span
  • 2. 2) Physical Education aims at developing the .................
A) Hands
B) Muscle
C) Body
D) Mind
E) Soul
  • 3. 3) The following are the objectives of physical education except .......................
A) Cause fatigue
B) Development of body skill
C) Enjoyment of recreational activities
D) Improvement of Social life
E) Developing the physical ability
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) None of the above
B) Gymnastics
C) Recreation
D) Aquatic
E) Games
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Physical
B) Emotionally
C) Aesthetically
D) Social
E) Mentally
  • 6. 6) Exercise help to keep the body ..............
A) Fit
B) Healthy
C) Rounded
D) Poor
E) Vigorous
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Excitement
B) Emotion
C) Emotion
D) Activity
E) Maturity
  • 8. 8) Regular exercise help the body to ...................
A) Keep fit
B) Gain weight
C) Lose weight
D) Gain enough weight
E) Lose excess weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 177BC
B) 774BC
C) 776 B.C
D) 786BC
E) 178BC
  • 10. 10) The first Athletics games was called ...............
A) Olypiacoss Games
B) Olympics Games
C) Track
D) Paris
E) Benjin
  • 11. 11) What is the name of the person who banned Olympic
A) Emperor Theodosus
B) Modern
C) Zeus
D) Pascan
E) Empire
  • 12. 12) Which of the following is not a field event? ...................
A) 200m
B) 300m
C) 400m
D) 1500m
E) 50m dash
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Aluminum
B) Baton
C) Running Stick
D) Brass
E) Rod
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, go, stand up
B) On your mark, look up, go
C) On your mark, set, go
D) On your mark, get up, go
E) On your mark, get ready, go
  • 15. 15). The longest of races is called .............
A) 10,000m
B) 3,000m
C) 5,000m
D) Marathon
E) 100,000m
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 2000
B) 1990
C) 1986
D) 1880
E) 1890
  • 17. 18). Which of the following is not a phase of starting races .............
A) Standing
B) Bunch
C) Torso
D) Elongated
E) Crouch
  • 18. 19). The name of person who revived Olympic back is ...............
A) Monsieur paron de Lutin
B) Pagan
C) Monsieur Barron Pierre de Coubertin
D) Kulibaly de Gurron Lorem
E) Emperor Theodosus
  • 19. 20). The space within an athlete runs round a track is called ..................
A) Lane
B) Road
C) Line
D) Path
E) Space
  • 20. 21). The shoes worn by athletes for running is called ...............
A) Boots
B) Tennis shoes
C) High heel shoes
D) Spiked shoes
E) Relay shoes
  • 21. 22). Warming up is necessary for an athlete in order to .............
A) Defeat the opponent
B) Increase weight
C) Loosen muscle
D) Reduce fatigue
E) Reduce weight
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Run very fast
B) Perform work
C) Lift heavy load
D) Stand problems
E) Works
  • 23. 24). Which of the following is not a phase of starting races .............
A) On your marks
B) Go
C) On your line
D) Set
  • 24. 25). A line is ............ Wide
A) 20cm
B) 1.50m
C) 4m
D) 30m
E) 1.22m
  • 25. 26). False starts in athletic is when a competitor .................
A) Goes beyond the start
B) Wait for the gun
C) Falls down
D) Start too late
E) Beat the gun twice
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical superiority
B) Physical sensibility
C) Physical satisfaction
D) Physical fitness
E) Physical alertness
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Abundant energy
B) Physical fitness
C) Emotional fitness
D) Social fitness
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Accuracy
B) Handicappers
C) Combat ability
D) Fitness
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Height
B) Agility
C) Endurance Flexibility
D) None of above
E) Strength
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Health
B) Sport
C) Physical a education
D) Total fitness
E) Physical fitness
  • 31. 31). Which one of the following is not an objective of physical education?
A) Life career
B) Body systems
C) Aquatic
D) Leisure time
E) Skills
  • 32. 33). Which one of the following is an track event
A) Discuss
B) Pole Vault
C) Javelin
D) Shot put
E) Sprint
  • 33. 34). All of these are importance of health education except ...........
A) It give somebody illness
B) It gives mode of transmission
C) It provide information on drugs
D) It gives awareness of communicable disease
E) It provides the knowledge of basic first-aid and injury management
  • 34. 35). One of these is a scope of athletics
A) Computer event
B) Martial art
C) Sport event
D) Field event
E) Class event
  • 35. 36). Which of the following is a short distance races
A) Sprint
B) Track distance
C) Middle distance
D) Long distance
E) Marathon
  • 36. 37). Among of the track events which one started with crouch start?
A) Sprint
B) Long distance
C) Marathon
D) Middle distance
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Level event
B) Middle distance
C) Long distance
D) Sprint
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Press up
B) Warm up
C) Pull up
D) Chin up
  • 39. 40). All are jumping events except .............
A) High jump
B) Long jump
C) Hurdles
D) Triple jump
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