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PHE JSS 1
Contributed by: Binhambali
  • 1. 1) Physical education deals with ................
A) Human Movement
B) Trading
C) Scientist effort
D) Life span
E) Human Technology
  • 2. 2) Physical Education aims at developing the .................
A) Muscle
B) Soul
C) Mind
D) Hands
E) Body
  • 3. 3) The following are the objectives of physical education except .......................
A) Enjoyment of recreational activities
B) Development of body skill
C) Cause fatigue
D) Developing the physical ability
E) Improvement of Social life
  • 4. 4) Which of the following is not a branch of physical education? ...............
A) Games
B) Gymnastics
C) None of the above
D) Recreation
E) Aquatic
  • 5. 5) A person who mixes freely with others is said to be developed in ................... Activities
A) Emotionally
B) Mentally
C) Physical
D) Social
E) Aesthetically
  • 6. 6) Exercise help to keep the body ..............
A) Vigorous
B) Poor
C) Rounded
D) Healthy
E) Fit
  • 7. 7) A well adjusted person is able to control his .................... in must situation
A) Emotion
B) Emotion
C) Maturity
D) Excitement
E) Activity
  • 8. 8) Regular exercise help the body to ...................
A) Gain enough weight
B) Lose excess weight
C) Keep fit
D) Gain weight
E) Lose weight
  • 9. 9) The first organized athletics meeting was held in .........
A) 177BC
B) 776 B.C
C) 178BC
D) 786BC
E) 774BC
  • 10. 10) The first Athletics games was called ...............
A) Olypiacoss Games
B) Track
C) Olympics Games
D) Benjin
E) Paris
  • 11. 11) What is the name of the person who banned Olympic
A) Zeus
B) Empire
C) Pascan
D) Modern
E) Emperor Theodosus
  • 12. 12) Which of the following is not a field event? ...................
A) 50m dash
B) 200m
C) 400m
D) 300m
E) 1500m
  • 13. 13) The instrument that runners hand over to one another is called? .............
A) Brass
B) Running Stick
C) Aluminum
D) Rod
E) Baton
  • 14. 14). There are three phases of starting a race. They are
A) On your mark, set, go
B) On your mark, go, stand up
C) On your mark, get ready, go
D) On your mark, get up, go
E) On your mark, look up, go
  • 15. 15). The longest of races is called .............
A) 5,000m
B) 3,000m
C) 10,000m
D) Marathon
E) 100,000m
  • 16. 16). Which year was Olympic revived back after it has been banned for many years?
A) 1990
B) 1890
C) 1986
D) 1880
E) 2000
  • 17. 18). Which of the following is not a phase of starting races .............
A) Crouch
B) Elongated
C) Bunch
D) Torso
E) Standing
  • 18. 19). The name of person who revived Olympic back is ...............
A) Emperor Theodosus
B) Pagan
C) Monsieur paron de Lutin
D) Kulibaly de Gurron Lorem
E) Monsieur Barron Pierre de Coubertin
  • 19. 20). The space within an athlete runs round a track is called ..................
A) Space
B) Path
C) Road
D) Lane
E) Line
  • 20. 21). The shoes worn by athletes for running is called ...............
A) Boots
B) Tennis shoes
C) High heel shoes
D) Spiked shoes
E) Relay shoes
  • 21. 22). Warming up is necessary for an athlete in order to .............
A) Reduce fatigue
B) Increase weight
C) Reduce weight
D) Loosen muscle
E) Defeat the opponent
  • 22. 23). Which of the following best describes physical fitness? Ability to ...........
A) Works
B) Perform work
C) Stand problems
D) Lift heavy load
E) Run very fast
  • 23. 24). Which of the following is not a phase of starting races .............
A) On your marks
B) Go
C) Set
D) On your line
  • 24. 25). A line is ............ Wide
A) 20cm
B) 4m
C) 30m
D) 1.22m
E) 1.50m
  • 25. 26). False starts in athletic is when a competitor .................
A) Beat the gun twice
B) Start too late
C) Goes beyond the start
D) Wait for the gun
E) Falls down
  • 26. 27). Freedom from disease, ability to endure strength and agility are visible signs of .............
A) Physical fitness
B) Physical satisfaction
C) Physical alertness
D) Physical superiority
E) Physical sensibility
  • 27. 28). The ability to perform ones work without undue fatigue and still have enough energy for social life is ........
A) Social fitness
B) Physical fitness
C) Emotional fitness
D) Abundant energy
  • 28. 29). The ability to perform any activities well is referred to as ..........
A) Fitness
B) Handicappers
C) Combat ability
D) Accuracy
  • 29. 30). Which of these is not a component of physical fitness? ............
A) Height
B) None of above
C) Endurance Flexibility
D) Strength
E) Agility
  • 30. 31). ................ can be defined as an essential part of general education in the league of sport which help to develop the body
A) Total fitness
B) Physical fitness
C) Health
D) Sport
E) Physical a education
  • 31. 31). Which one of the following is not an objective of physical education?
A) Leisure time
B) Aquatic
C) Skills
D) Body systems
E) Life career
  • 32. 33). Which one of the following is an track event
A) Pole Vault
B) Shot put
C) Sprint
D) Discuss
E) Javelin
  • 33. 34). All of these are importance of health education except ...........
A) It gives mode of transmission
B) It provide information on drugs
C) It gives awareness of communicable disease
D) It give somebody illness
E) It provides the knowledge of basic first-aid and injury management
  • 34. 35). One of these is a scope of athletics
A) Class event
B) Martial art
C) Field event
D) Computer event
E) Sport event
  • 35. 36). Which of the following is a short distance races
A) Long distance
B) Middle distance
C) Marathon
D) Track distance
E) Sprint
  • 36. 37). Among of the track events which one started with crouch start?
A) Sprint
B) Marathon
C) Middle distance
D) Long distance
  • 37. 38). Which of the track event does not allowed to over take from the right
A) Long distance
B) Middle distance
C) Sprint
D) Level event
  • 38. 39). It is technically wrong to print without a preliminary ............... Exercise
A) Warm up
B) Press up
C) Pull up
D) Chin up
  • 39. 40). All are jumping events except .............
A) Hurdles
B) Long jump
C) Triple jump
D) High jump
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