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The Wise Heart by Jack Kornfield
Contributed by: Platt
  • 1. What is the main theme of 'The Wise Heart'?
A) Material success
B) Physical health
C) Political awareness
D) Mindfulness and compassion
  • 2. Which practice does Jack Kornfield emphasize in the book?
A) Martial arts
B) Meditation
C) Yoga
D) Singing
  • 3. What does Kornfield describe as essential for healing?
A) Compassion
B) Power
C) Wealth
D) Fame
  • 4. Kornfield draws on his experiences from which tradition?
A) Hindu
B) Buddhist
C) Islamic
D) Christian
  • 5. What does Kornfield say about suffering?
A) It is a part of life
B) It should be avoided
C) It is a punishment
D) It is only negative
  • 6. What role does mindfulness play, according to Kornfield?
A) Awareness of the present moment
B) Remembering the past
C) Planning for the future
D) Ignoring feelings
  • 7. What practice does Kornfield recommend for self-compassion?
A) Competitive sports
B) Eating healthy
C) Journaling
D) Loving-kindness meditation
  • 8. What does Kornfield say about the interconnectedness of all beings?
A) It is an illusion
B) It creates competition
C) It leads to suffering
D) It fosters compassion and understanding
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