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The Body Keeps The Score by Bessel van der Kolk
Contributed by: Cope
  • 1. What is the main focus of 'The Body Keeps The Score'?
A) The history of psychology
B) Meditation techniques
C) The impact of trauma on the body and mind
D) Case studies of famous psychologists
  • 2. Who is the author of 'The Body Keeps The Score'?
A) Bessel van der Kolk
B) Carl Jung
C) Sigmund Freud
D) Abraham Maslow
  • 3. According to van der Kolk, trauma can manifest in which of the following ways?
A) Improved resilience
B) Only psychological symptoms
C) Physical symptoms and mental health issues
D) Only physical injuries
  • 4. What does van der Kolk say about memory in trauma victims?
A) They remember everything clearly
B) They may have fragmented or incomplete memories
C) Memory is not affected by trauma
D) They forget their trauma completely
  • 5. What is somatic experiencing?
A) A psychological evaluation
B) A type of cooking class
C) A method of physical exercise
D) A therapy focusing on body sensations related to trauma
  • 6. Which condition is often addressed in the book as a result of trauma?
A) Schizophrenia
B) Bipolar disorder
C) Post-Traumatic Stress Disorder (PTSD)
D) Obsessive-compulsive disorder
  • 7. How does van der Kolk suggest trauma impacts relationships?
A) It can create difficulties in trust and intimacy
B) It strengthens all relationships
C) It improves communication
D) It has no effect on relationships
  • 8. What is the relationship between trauma and physical health, according to the book?
A) Trauma has no effect on physical health
B) Physical health improves after trauma
C) It always leads to positive health outcomes
D) Trauma can lead to various chronic health conditions
  • 9. What role do social connections play in trauma recovery according to the book?
A) They only matter in childhood
B) They are crucial for healing
C) They hinder the recovery process
D) They have no relationship with recovery
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